Amount of Carotene, beta in Bagels, cinnamon-raisin, toasted
Baked Products
In 100 g (Grams) of Bagels, cinnamon-raisin, toasted there is 1 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Bagels, cinnamon-raisin, toasted.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Bagels, cinnamon-raisin, toasted
Bagels, cinnamon-raisin, toasted is a type of Baked Products. The most significant nutrients in Bagels, cinnamon-raisin, toasted are listed below.
Water
|
26.9 g
|
26.9%
|
Energy (calorie)
|
294 kcal
|
|
Energy (joule)
|
1230 kJ
|
|
Protein
|
10.6 g
|
10.6%
|
Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
59.3 g
|
59.3%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
6.43 g
|
6.43%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
4.09 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
83 mg
|
0.08%
|
Potassium, K
|
163 mg
|
0.16%
|
Sodium, Na
|
370 mg
|
0.37%
|
Zinc, Zn
|
0.81 mg
|
|
Copper, Cu
|
0.16 mg
|
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Manganese, Mn
|
0.328 mg
|
|
Selenium, Se
|
33.3 µg
|
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Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Bagels, cinnamon-raisin, toasted